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Race Time Simulator

Jasmin Ehrler, Katharina Hirsch

Frankfurt 23 · HYROX DOUBLES WOMEN

Total Time

50:40+27:10+10:09=1:27:59

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

02:44top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

02:47top 0.0%

Roxzone (transition + rest)

10:09top 0.0%