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Race Time Simulator

Shirin Nestani

Stockholm 23 · HYROX PRO WOMEN

Total Time

57:20+53:32+10:31=2:01:23

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:45top 0.0%

Row

05:57top 0.0%

Farmers Carry

03:56top 0.0%

Sandbag Lunges

08:36top 0.0%

Wall Balls

07:37top 0.0%

Roxzone (transition + rest)

10:31top 0.0%