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Race Time Simulator

Ylva Stålnacke, Emelie Lundberg

Stockholm 23 · HYROX DOUBLES WOMEN

Total Time

37:20+20:46+04:29=1:02:35

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:22top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:14top 0.0%

Wall Balls

02:21top 0.0%

Roxzone (transition + rest)

04:29top 0.0%

Race Time Simulator

Ylva Stålnacke, Emelie Lundberg

Stockholm 23 · HYROX DOUBLES WOMEN

Total Time

37:20+20:46+04:29=1:02:35

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:22top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:14top 0.0%

Wall Balls

02:21top 0.0%

Roxzone (transition + rest)

04:29top 0.0%