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Race Time Simulator

Rick Smith

Hong Kong 23 · HYROX MEN

Total Time

1:11:52+43:02+10:30=2:05:24

Running Pace (average per lap)

08:59top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

06:21top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

07:16top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:30top 0.0%