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Race Time Simulator

Marissa Palmer

Dallas 23 · HYROX GORUCK WOMEN

Total Time

44:16+31:24+04:10=1:19:50

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:15top 0.0%

Roxzone (transition + rest)

04:10top 0.0%