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Race Time Simulator

Lok Yiu Ku, Hui Yin Yam, Ka Tsun Man, Shing Fung Lee

Hong Kong 23 · HYROX TEAM RELAY MIXED

Total Time

34:32+30:12+06:34=1:11:18

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

02:21top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

07:07top 0.0%

Roxzone (transition + rest)

06:34top 0.0%