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Race Time Simulator

Xiao Yu, Pin Yi

Hong Kong 23 · HYROX DOUBLES WOMEN

Total Time

46:32+32:27+09:55=1:28:54

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

09:55top 0.0%