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Race Time Simulator

Tsz Nga Judith Lai, Tsoi Ni Ho

Hong Kong 23 · HYROX DOUBLES WOMEN

Total Time

50:56+28:42+07:55=1:27:33

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

02:58top 0.0%

Roxzone (transition + rest)

07:55top 0.0%