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Race Time Simulator

Man Ki Chan, Jay Li

Hong Kong 23 · HYROX DOUBLES WOMEN

Total Time

44:40+23:30+07:02=1:15:12

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

02:15top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

07:02top 0.0%