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Race Time Simulator

Rhys Spencer

Hong Kong 23 · HYROX MEN

Total Time

38:00+31:26+06:26=1:15:52

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:24top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

06:26top 0.0%