Race Time Simulator

Wai Lok Ho, Ho Tin Eagle Man, Hoi Ching Herice Yip, Lok Yan Crystal Seto

Hong Kong 23 · HYROX TEAM RELAY MIXED

Total Time

42:08+38:16+07:34=1:27:58

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

06:32top 0.0%

Sled Push

04:02top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

07:34top 0.0%

Race Time Simulator

Wai Lok Ho, Ho Tin Eagle Man, Hoi Ching Herice Yip, Lok Yan Crystal Seto

Hong Kong 23 · HYROX TEAM RELAY MIXED

Total Time

42:08+38:16+07:34=1:27:58

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

06:32top 0.0%

Sled Push

04:02top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

07:34top 0.0%