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Race Time Simulator

Wah Ying Ho, Cheuk Yin Lam, Pui Chi Chan, Wan Dorcas Pang

Hong Kong 23 · HYROX TEAM RELAY MIXED

Total Time

38:24+34:14+07:07=1:19:45

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

07:07top 0.0%

Race Time Simulator

Wah Ying Ho, Cheuk Yin Lam, Pui Chi Chan, Wan Dorcas Pang

Hong Kong 23 · HYROX TEAM RELAY MIXED

Total Time

38:24+34:14+07:07=1:19:45

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

07:07top 0.0%