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Race Time Simulator

Kwaku Koram

Hong Kong 23 · HYROX MEN

Total Time

45:20+43:24+09:20=1:38:04

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

07:44top 0.0%

Row

05:04top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

06:45top 0.0%

Roxzone (transition + rest)

09:20top 0.0%