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Race Time Simulator

Duncan Macfarlane

Hong Kong 23 · HYROX MEN

Total Time

37:20+32:10+07:12=1:16:42

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

07:12top 0.0%

Race Time Simulator

Duncan Macfarlane

Hong Kong 23 · HYROX MEN

Total Time

37:20+32:10+07:12=1:16:42

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

07:12top 0.0%