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Race Time Simulator

Manyee Ho, Emma Newman

Hong Kong 23 · HYROX DOUBLES WOMEN

Total Time

47:36+31:23+10:07=1:29:06

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

10:07top 0.0%