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Race Time Simulator

Pak Ho Li, Sylvia Lai, Jeremy Yatco, Elizabeth Lo

Hong Kong 23 · HYROX TEAM RELAY MIXED

Total Time

38:32+32:25+06:34=1:17:31

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

06:34top 0.0%