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Race Time Simulator

Alan Scanlan, Dara Fahy

Hong Kong 23 · HYROX DOUBLES MEN

Total Time

37:20+22:34+05:38=1:05:32

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

02:08top 0.0%

Burpee Broad Jumps

02:09top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

05:38top 0.0%