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Race Time Simulator

Wai Yin Chu, Kit Ling Wong, So Mei Lui, Yan Yan Lau

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

48:32+49:09+08:31=1:46:12

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

06:32top 0.0%

Sled Push

04:56top 0.0%

Sled Pull

06:48top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

06:04top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

08:33top 0.0%

Wall Balls

08:29top 0.0%

Roxzone (transition + rest)

08:31top 0.0%

Race Time Simulator

Wai Yin Chu, Kit Ling Wong, So Mei Lui, Yan Yan Lau

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

48:32+49:09+08:31=1:46:12

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

06:32top 0.0%

Sled Push

04:56top 0.0%

Sled Pull

06:48top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

06:04top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

08:33top 0.0%

Wall Balls

08:29top 0.0%

Roxzone (transition + rest)

08:31top 0.0%