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Race Time Simulator

Lisa Pang, Rhodri George

Hong Kong 23 · HYROX DOUBLES MIXED

Total Time

1:13:28+28:30+12:00=1:53:58

Running Pace (average per lap)

09:11top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

01:18top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

12:00top 0.0%