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Race Time Simulator

Ranon Ng, Kevin Mai

Hong Kong 23 · HYROX DOUBLES MEN

Total Time

56:40+23:49+10:16=1:30:45

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

02:08top 0.0%

Row

04:14top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

10:16top 0.0%