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Race Time Simulator

Charlotte O’Connor, Lucy Ferris, Caitlin Burridge, Holly Neale

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

39:52+39:32+06:31=1:25:55

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

05:42top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

07:29top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

06:31top 0.0%