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Race Time Simulator

Man Kwan Lai, Wingfai Wong, Cheuk Him Ng, Sing Ho Yan

Hong Kong 23 · HYROX TEAM RELAY MEN

Total Time

36:32+43:02+07:30=1:27:04

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

08:31top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

07:10top 0.0%

Wall Balls

07:49top 0.0%

Roxzone (transition + rest)

07:30top 0.0%