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Race Time Simulator

Joshua Tjie, Christoph Roeder, Chi Wai Heung, Rafe Wu

Hong Kong 23 · HYROX TEAM RELAY MEN

Total Time

38:32+50:58+07:53=1:37:23

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

04:25top 0.0%

Sled Pull

09:01top 0.0%

Burpee Broad Jumps

05:06top 0.0%

Row

04:36top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:53top 0.0%

Race Time Simulator

Joshua Tjie, Christoph Roeder, Chi Wai Heung, Rafe Wu

Hong Kong 23 · HYROX TEAM RELAY MEN

Total Time

38:32+50:58+07:53=1:37:23

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

04:25top 0.0%

Sled Pull

09:01top 0.0%

Burpee Broad Jumps

05:06top 0.0%

Row

04:36top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:53top 0.0%