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Race Time Simulator

Yan Lok Joanne Lo, Po Ki Fu, Polly Cheung, Leung Yee Ho

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

45:20+43:03+07:25=1:35:48

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

05:51top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

06:55top 0.0%

Row

06:14top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

05:37top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

07:25top 0.0%