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Race Time Simulator

Lucy White, Jacinta Mallis, Alexa Bautista, Deena Robinson

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

46:48+44:28+08:15=1:39:31

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

06:36top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:15top 0.0%

Race Time Simulator

Lucy White, Jacinta Mallis, Alexa Bautista, Deena Robinson

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

46:48+44:28+08:15=1:39:31

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

06:36top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:15top 0.0%