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Race Time Simulator

Barry Chau, Wai Chung Karen Chan

Hong Kong 23 · HYROX DOUBLES MIXED

Total Time

51:28+29:18+10:12=1:30:58

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

10:12top 0.0%

Race Time Simulator

Barry Chau, Wai Chung Karen Chan

Hong Kong 23 · HYROX DOUBLES MIXED

Total Time

51:28+29:18+10:12=1:30:58

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

10:12top 0.0%