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Race Time Simulator

Ilona-Jade Errington

Hong Kong 23 · HYROX PRO WOMEN

Total Time

38:24+35:34+06:21=1:20:19

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

06:21top 0.0%

Race Time Simulator

Ilona-Jade Errington

Hong Kong 23 · HYROX PRO WOMEN

Total Time

38:24+35:34+06:21=1:20:19

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

06:21top 0.0%