Race Time Simulator

Josephine Hiu Tong Ip, Ming Wai Esther Tip, Sin Yan Chu, Man Wai Tsang

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

42:00+39:10+07:22=1:28:32

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

05:54top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

07:36top 0.0%

Roxzone (transition + rest)

07:22top 0.0%