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Race Time Simulator

Winson Miao, Joe Mak

Hong Kong 23 · HYROX DOUBLES MEN

Total Time

46:40+23:40+06:18=1:16:38

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

02:14top 0.0%

Burpee Broad Jumps

02:44top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

06:18top 0.0%