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Race Time Simulator

Qian Qin Zhu, Kyung Min Lee, Oi Wing Irene Yiu, Yu Ting Claire Wang

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

40:40+48:12+07:09=1:36:01

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

07:36top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:46top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

08:42top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

07:09top 0.0%