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Race Time Simulator

Tin Long Lai, Man Hon Yeung, Cheuk Yiu Lai, Hoi Ming Cheng

Hong Kong 23 · HYROX TEAM RELAY MEN

Total Time

28:40+27:52+05:18=1:01:50

Running Pace (average per lap)

03:35top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

03:48top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

05:18top 0.0%

Race Time Simulator

Tin Long Lai, Man Hon Yeung, Cheuk Yiu Lai, Hoi Ming Cheng

Hong Kong 23 · HYROX TEAM RELAY MEN

Total Time

28:40+27:52+05:18=1:01:50

Running Pace (average per lap)

03:35top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

03:48top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

05:18top 0.0%