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Race Time Simulator

Lockay Suen

Hong Kong 23 · HYROX WOMEN

Total Time

47:36+40:07+11:54=1:39:37

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

04:13top 0.0%

Sled Pull

05:57top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

05:29top 0.0%

Farmers Carry

03:25top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

11:54top 0.0%

Race Time Simulator

Lockay Suen

Hong Kong 23 · HYROX WOMEN

Total Time

47:36+40:07+11:54=1:39:37

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

04:13top 0.0%

Sled Pull

05:57top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

05:29top 0.0%

Farmers Carry

03:25top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

11:54top 0.0%