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Race Time Simulator

Kerry Ashford

Hong Kong 23 · HYROX WOMEN

Total Time

37:20+34:42+05:36=1:17:38

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

06:40top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:48top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

05:36top 0.0%