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Race Time Simulator

Kinki Chan, Ging Ma, Yee Ling Jay Li, Cha Li

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

36:00+32:29+06:13=1:14:42

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

06:13top 0.0%

Race Time Simulator

Kinki Chan, Ging Ma, Yee Ling Jay Li, Cha Li

Hong Kong 23 · HYROX TEAM RELAY WOMEN

Total Time

36:00+32:29+06:13=1:14:42

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

06:13top 0.0%