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Race Time Simulator

Andre Springett, Olivia Mok

Hong Kong 23 · HYROX DOUBLES MIXED

Total Time

43:20+35:02+09:41=1:28:03

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

02:44top 0.0%

Row

05:58top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

09:41top 0.0%