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Race Time Simulator

Ka Yan Lau

Hong Kong 23 · HYROX PRO WOMEN

Total Time

38:24+46:34+08:28=1:33:26

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

06:06top 0.0%

Sled Pull

07:16top 0.0%

Burpee Broad Jumps

05:22top 0.0%

Row

05:17top 0.0%

Farmers Carry

04:14top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

08:17top 0.0%

Roxzone (transition + rest)

08:28top 0.0%