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Race Time Simulator

Ayumi Gawasawa

Hong Kong 23 · HYROX WOMEN

Total Time

40:00+28:15+06:18=1:14:33

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:01top 0.0%

Roxzone (transition + rest)

06:18top 0.0%