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Race Time Simulator

Derek Ng, Ryan Tou

Hong Kong 23 · HYROX DOUBLES MEN

Total Time

1:04:32+29:18+12:00=1:45:50

Running Pace (average per lap)

08:04top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

12:00top 0.0%