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Race Time Simulator

Ryan Callaghan, Amberox Li

Hong Kong 23 · HYROX DOUBLES MIXED

Total Time

51:44+29:25+07:45=1:28:54

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

07:45top 0.0%