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Race Time Simulator

Rachel Niedospial

Hong Kong 23 · HYROX WOMEN

Total Time

49:20+37:43+08:13=1:35:16

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

06:23top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

08:13top 0.0%