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Race Time Simulator

Yao Xu, Chris Kao

Hong Kong 23 · HYROX DOUBLES MIXED

Total Time

48:24+32:23+11:31=1:32:18

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

07:19top 0.0%

Sled Pull

02:17top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

11:31top 0.0%