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Race Time Simulator

Wai Yeung Ho, Chun Him Mak, Ka Chun Lam, Ho Fung Aaron Tang

Hong Kong 23 · HYROX TEAM RELAY MEN

Total Time

38:56+37:36+07:55=1:24:27

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

06:16top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

07:55top 0.0%

Race Time Simulator

Wai Yeung Ho, Chun Him Mak, Ka Chun Lam, Ho Fung Aaron Tang

Hong Kong 23 · HYROX TEAM RELAY MEN

Total Time

38:56+37:36+07:55=1:24:27

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

06:16top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

07:55top 0.0%