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HYRESULT is your source for all HYROX data. Find HYROX rankings, athlete profiles, race analytics, start lists by wave, detailed comparisons and race time simulators.

Race Time Simulator

Sharief Abdel-Hadi

London 23 · HYROX PRO MEN

Total Time

42:40+40:36+08:42=1:31:58

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

07:28top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:42top 0.0%