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Race Time Simulator

Mark Sprintall, Ian Rawlings

London 23 · HYROX DOUBLES MEN

Total Time

53:28+33:23+09:03=1:35:54

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

09:03top 0.0%