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Race Time Simulator

John Smithwick

London 23 · HYROX MEN

Total Time

55:28+50:15+08:27=1:54:10

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

04:37top 0.0%

Sled Pull

06:56top 0.0%

Burpee Broad Jumps

07:26top 0.0%

Row

05:39top 0.0%

Farmers Carry

03:14top 0.0%

Sandbag Lunges

07:52top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:27top 0.0%