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Race Time Simulator

Thomas Penford

London 23 · HYROX PRO MEN

Total Time

36:48+30:51+10:02=1:17:41

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

03:58top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

10:02top 0.0%