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Race Time Simulator

Nick Silvey, Frank Stone

London 23 · HYROX DOUBLES MEN

Total Time

48:16+25:44+05:00=1:19:00

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

05:00top 0.0%