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Race Time Simulator

Nelso Ascensao Da Gama

London 23 · HYROX MEN

Total Time

45:52+30:27+06:56=1:23:15

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

06:56top 0.0%