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Race Time Simulator

Shane Gould

London 23 · HYROX MEN

Total Time

38:00+21:31+05:54=1:05:25

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

01:44top 0.0%

Wall Balls

02:03top 0.0%

Roxzone (transition + rest)

05:54top 0.0%

Race Time Simulator

Shane Gould

London 23 · HYROX MEN

Total Time

38:00+21:31+05:54=1:05:25

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

01:44top 0.0%

Wall Balls

02:03top 0.0%

Roxzone (transition + rest)

05:54top 0.0%