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Race Time Simulator

Adam Lawrence

London 23 · HYROX MEN

Total Time

50:00+39:07+08:56=1:38:03

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

07:28top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

06:48top 0.0%

Roxzone (transition + rest)

08:56top 0.0%